FRISCO Fights FAT
changing your mind about what you put into your mouth

BIGGEST Losers 

"I'm a new person!  I've lost 97 lbs, over 60 inches, and won $688." - BJ

"I lost 26 lbs. & gained $225 in cash" - Demas L.

Matt, I am so glad you are coaching this WLC.  This is exactly what I need to be accountable and lose weight. - Bari B

"It's not  a diet.  It's a lifestyle change." - Cherie G



 






       


      Our coaches will help you:

      • Learn how to shop for the right foods
      • Improve digestion
      • Find motivation
      • Improve your appearance
      • Feel better
      • Improve your health
      • Gain muscle and lose fat
      • Strengthen your immune system
      • Improve mental alertness
      • Reach your goals

        New Class starting Saturday January 14 2012

        "Everything is BIGGER in Texas!” Are yOu?

        Dallas ranks the 4th FATTEST city in the US. 5 Texas cities rank in the top 10 Fattest US cities.(1) Texas has the FATTEST Teenage girls, ages 10-17.(2)  Today, 62% of all Texas adults are overweight. 1 out of 4 is OBESE. “

        Frisco Fights Fat wants all Texans to join us in the fight against the sicknesses and medical complications that result from poor nutrition and obesity. Currently, 65% of Americans are overweight. 30% are medically obese. 30% of children 6-19 are overweight. 15% are medically obese. We want to stop this harmful trend. We want you to feel the difference that optimal nutrition promises. We want you to reach your target weight and keep it off for life. 

        Program Highlights:
        • Nutrition training
        • Before and After Photos
        • Personalized Coaching
        • Body Analysis for Body Mass Index
        • Body Fat Monitoring
        • Weekly Weigh-ins required
        • Top 3 Win Cash Prizes
        • Exercise encouraged
        • 12-week course for $35 entry fee

        1st PRIZE - $375.00 2nd Prize $225.00 3rd Prize $150.00*

        Dates and Times:


        Saturdays
        , Class starts January 14, 2012
        Time: 8:15 a.m. - 9:15 a.m.
        Ends April 7

        Locations:

        Saturday:   WOGA Gymnastics, 5936 Nancy Jane Lane, Frisco TX 75035
        (Off of Preston Road and Wade Blvd, next door to Frisco Athletic Center; Upstairs meeting room on left)


        We are excited that you are serious about your nutrition for life, which will insure that you lose weight and keep it off. We want to change your mind about what you put into your mouth. This 12-week program advises proper nutrition, food choices, and encourages exercise. Our classes are small, informal, and fun. Each person will receive personal weekly, one-on-one coaching.

        Specific rules will be in place to keep everyone consistent.
        The $35 entry fee will be paid out in cash prizes to the winners. You are allowed one free absence. If you fail to weigh-in or show up for a class, you will pay a $5 fee - as well as a $1 fee per any pounds gained. These fees will be added to the cash payouts for the inch-loss prize winner. If you can't make one class, you can switch to another day that week.
        *Based upon 30 participants

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